Keller Explorer 23:39 row
5,029m
Meters
23:39.4
Time
2:21.1
Pace
286
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 648 |
| Drag Factor | 107 |
March 01, 2020 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.4 | 5,029m | 2:21.1 | 125 | 728 | 27 | 124 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 28 | 113 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 | 126 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 | 104 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 | 133 |
| 23:39.0 | 824m | 2:12.8 | 149 | 813 | 27 | 142 |
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Workout Graph
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