Keller Explorer 30:56 row
6,014m
Meters
30:56.4
Time
2:34.3
Pace
322
Calories
110
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 27 |
| Stroke Count | 844 |
| Drag Factor | 108 |
March 02, 2020 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:56.4 | 6,014m | 2:34.3 | 95 | 627 | 27 | 110 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 26 | 101 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 27 | 105 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 27 | 106 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 28 | 113 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 28 | 113 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 27 | 117 |
| 30:56.0 | 166m | 2:48.6 | 73 | 551 | 23 | 113 |
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Workout Graph
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