Keller Explorer 30:34 row
6,072m
Meters
30:34.0
Time
2:31.0
Pace
327
Calories
106
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
| Stroke Count | 850 |
| Drag Factor | 110 |
March 03, 2020 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:34.0 | 6,072m | 2:31.0 | 102 | 649 | 27 | 106 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 27 | 97 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 28 | 101 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 | 105 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 27 | 103 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 28 | 106 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 | 116 |
| 30:34.0 | 108m | 2:37.4 | 90 | 608 | 23 | 116 |
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Workout Graph
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