Keller Explorer 30:10 row
6,271m
Meters
30:10.3
Time
2:24.3
Pace
351
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 842 |
| Drag Factor | 111 |
March 04, 2020 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.3 | 6,271m | 2:24.3 | 116 | 700 | 26 | 116 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 28 | 102 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 | 112 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 | 120 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 | 116 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 | 97 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 | 130 |
| 30:10.0 | 36m | 2:18.8 | 131 | 749 | 12 | 133 |
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Workout Graph
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