Keller Explorer 25:09 row
5,055m
Meters
25:09.3
Time
2:29.2
Pace
275
Calories
114
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 715 |
| Drag Factor | 111 |
March 09, 2020 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.3 | 5,055m | 2:29.2 | 105 | 662 | 26 | 114 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 28 | 105 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 | 110 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 | 114 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 28 | 111 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 | 120 |
| 25:09.0 | 29m | 2:35.1 | 94 | 622 | 13 | 121 |
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Workout Graph
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