Keller Explorer 36:09 row
7,224m
Meters
36:09.1
Time
2:30.1
Pace
391
Calories
113
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 28 |
| Stroke Count | 1000 |
| Drag Factor | 112 |
March 11, 2020 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:09.1 | 7,224m | 2:30.1 | 103 | 655 | 28 | 113 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 28 | 103 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 | 111 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 | 117 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 | 115 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 27 | 113 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 28 | 118 |
| 35:00.0 | 985m | 2:32.2 | 99 | 641 | 27 | 111 |
| 36:09.0 | 219m | 2:37.5 | 90 | 608 | 26 | 112 |
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Workout Graph
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