Antihero van Fun 30:13 row
5,771
Meters
30:13.1
Time
2:37.0
Pace
304
Calories
110
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 26 |
| Stroke Count | 857 |
| Drag Factor | 111 |
March 13, 2020 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:13.1 | 5,771 | 2:37.0 | 90 | 603 | 304 | 26 | 110 |
| 5:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 28 | 97 |
| 10:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 29 | 108 |
| 15:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 29 | 115 |
| 20:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 28 | 111 |
| 25:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 28 | 115 |
| 30:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 28 | 112 |
| 30:13.0 | 38 | 2:51.0 | 70 | 553 | 2 | 15 | 113 |
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Workout Graph
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