Keller Explorer 25:06 row
5,107m
Meters
25:06.4
Time
2:27.4
Pace
279
Calories
119
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
| Stroke Count | 696 |
| Drag Factor | 112 |
March 21, 2020 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.4 | 5,107m | 2:27.4 | 109 | 675 | 28 | 119 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 | 113 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 | 115 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 | 124 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 | 123 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 | 120 |
| 25:06.0 | 14m | 3:34.2 | 36 | 422 | 0 | 120 |
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