Keller Explorer 28:07 row
5,093m
Meters
28:07.5
Time
2:45.6
Pace
262
Calories
107
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Stroke Count | 758 |
| Drag Factor | 113 |
March 23, 2020 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:07.5 | 5,093m | 2:45.6 | 77 | 564 | 27 | 107 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 27 | 98 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 28 | 106 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 27 | 106 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 27 | 111 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 26 | 109 |
| 28:07.0 | 561m | 2:46.6 | 76 | 560 | 26 | 112 |
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Workout Graph
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