Keller Explorer 28:08 row
5,125m
Meters
28:08.5
Time
2:44.7
Pace
265
Calories
102
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 27 |
| Stroke Count | 750 |
| Drag Factor | 113 |
March 24, 2020 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:08.5 | 5,125m | 2:44.7 | 78 | 569 | 27 | 102 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 27 | 100 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 27 | 101 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 27 | 94 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 27 | 104 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 26 | 105 |
| 28:08.0 | 564m | 2:46.6 | 76 | 560 | 25 | 107 |
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Workout Graph
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