Keller Explorer 7622m row
7,622
Meters
45:14.5
Time
2:58.0
Pace
401
Calories
74
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 26 |
| Stroke Count | 1130 |
| Drag Factor | 109 |
December 06, 2020 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:14.5 | 7,622 | 2:58.0 | 62 | 513 | 26 | 74 |
| 10:46.2 | 2,000 | 2:41.5 | 83 | 585 | 28 | 99 |
| 12:41.9 | 4,000 | 3:10.4 | 51 | 474 | 23 | 100 |
| 13:14.2 | 6,000 | 3:18.5 | 45 | 453 | 23 | 98 |
| 8:24.5 | 7,622 | 2:35.5 | 93 | 620 | 28 | 108 |
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Workout Graph
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