Keller Explorer 16:07 row
3,074m
Meters
16:07.2
Time
2:37.3
Pace
162
Calories
121
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 29 |
| Stroke Count | 470 |
| Drag Factor | 108 |
December 11, 2020 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.2 | 3,074m | 2:37.3 | 90 | 609 | 29 | 121 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 30 | 114 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 29 | 114 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 29 | 126 |
| 16:07.0 | 217m | 2:34.3 | 95 | 627 | 26 | 129 |
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Workout Graph
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