Keller Explorer 30:06 row
5,352m
Meters
30:06.9
Time
2:48.8
Pace
273
Calories
99
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 29 |
| Stroke Count | 865 |
| Drag Factor | 110 |
December 23, 2020 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 5,352m | 2:48.8 | 73 | 550 | 29 | 99 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 28 | 84 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 30 | 94 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 29 | 98 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 29 | 99 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 28 | 101 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 28 | 109 |
| 30:06.0 | 17m | 2:56.4 | 64 | 519 | 0 | 110 |
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Workout Graph
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