Keller Explorer 30:07 BikeErg
11,951m
Meters
30:07.5
Time
2:31.2
Pace
323
Calories
103
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 78 |
| Revolution Count | 2430 |
| Power/kg | 1.23 |
| Drag Factor | 40 |
March 13, 2021 18:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.5 | 11,951m | 2:31.2 | 101 | 648 | 78 | 103 |
| 5:00.0 | 1,881m | 2:39.4 | 86 | 596 | 76 | 89 |
| 10:00.0 | 1,987m | 2:30.9 | 102 | 649 | 80 | 93 |
| 15:00.0 | 2,053m | 2:26.1 | 112 | 686 | 83 | 106 |
| 20:00.0 | 2,034m | 2:27.4 | 109 | 675 | 83 | 109 |
| 25:00.0 | 1,987m | 2:30.9 | 102 | 649 | 81 | 106 |
| 30:00.0 | 1,978m | 2:31.6 | 100 | 645 | 81 | 108 |
| 30:07.0 | 32m | 3:38.7 | 33 | 415 | 65 | 107 |
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Workout Graph
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