Keller Explorer 30:07 BikeErg
11,903m
Meters
30:07.2
Time
2:31.8
Pace
324
Calories
103
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 80 |
| Revolution Count | 2362 |
| Power/kg | 1.22 |
| Drag Factor | 41 |
July 20, 2021 16:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.2 | 11,903m | 2:31.8 | 100 | 644 | 80 | 103 |
| 5:00.0 | 1,683m | 2:58.2 | 62 | 512 | 68 | 81 |
| 10:00.0 | 1,707m | 2:55.7 | 64 | 521 | 69 | 84 |
| 15:00.0 | 2,207m | 2:15.9 | 139 | 779 | 80 | 119 |
| 20:00.0 | 2,059m | 2:25.7 | 113 | 689 | 83 | 104 |
| 25:00.0 | 2,069m | 2:24.9 | 115 | 695 | 84 | 108 |
| 30:00.0 | 2,128m | 2:20.9 | 125 | 729 | 86 | 107 |
| 30:07.0 | 50m | 2:20.0 | 128 | 738 | 92 | 117 |
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Workout Graph
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