Keller Explorer 5000m BikeErg
5,000m
Meters
10:33.4
Time
2:06.6
Pace
153
Calories
132
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 96 |
| Revolution Count | 1014 |
| Power/kg | 2.21 |
| Drag Factor | 41 |
July 20, 2021 16:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:33.4 | 5,000m | 2:06.6 | 172 | 892 | 96 | 132 |
| 1:05.0 | 500m | 2:10.0 | 159 | 848 | 93 | 118 |
| 1:01.9 | 1,000m | 2:03.8 | 184 | 934 | 98 | 130 |
| 1:02.8 | 1,500m | 2:05.6 | 177 | 907 | 97 | 131 |
| 1:01.8 | 2,000m | 2:03.6 | 185 | 937 | 98 | 135 |
| 1:03.9 | 2,500m | 2:07.8 | 168 | 877 | 96 | 133 |
| 1:07.3 | 3,000m | 2:14.6 | 144 | 793 | 90 | 127 |
| 1:04.8 | 3,500m | 2:09.6 | 161 | 853 | 94 | 131 |
| 1:05.9 | 4,000m | 2:11.8 | 153 | 826 | 92 | 131 |
| 1:02.3 | 4,500m | 2:04.6 | 181 | 922 | 98 | 139 |
| 0:57.7 | 5,000m | 1:55.4 | 228 | 1083 | 105 | 148 |
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Workout Graph
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