Keller Explorer 5000m BikeErg
5,000m
Meters
11:24.0
Time
2:16.8
Pace
142
Calories
105
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 89 |
| Revolution Count | 1013 |
| Power/kg | 1.67 |
| Drag Factor | 41 |
July 23, 2021 14:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:24.0 | 5,000m | 2:16.8 | 137 | 770 | 89 | 105 |
| 1:14.8 | 500m | 2:29.6 | 105 | 659 | 81 | 95 |
| 1:10.4 | 1,000m | 2:20.8 | 125 | 731 | 86 | 98 |
| 1:10.1 | 1,500m | 2:20.2 | 127 | 737 | 86 | 101 |
| 1:10.4 | 2,000m | 2:20.8 | 125 | 731 | 87 | 99 |
| 1:09.5 | 2,500m | 2:19.0 | 130 | 748 | 87 | 102 |
| 1:07.7 | 3,000m | 2:15.4 | 141 | 785 | 90 | 107 |
| 1:06.8 | 3,500m | 2:13.6 | 147 | 805 | 91 | 105 |
| 1:07.7 | 4,000m | 2:15.4 | 141 | 785 | 89 | 109 |
| 1:06.3 | 4,500m | 2:12.6 | 150 | 816 | 92 | 111 |
| 1:00.2 | 5,000m | 2:00.4 | 201 | 990 | 101 | 125 |
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Workout Graph
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