Keller Explorer 4000m BikeErg
4,000m
Meters
8:22.2
Time
2:05.5
Pace
124
Calories
98
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 97 |
| Revolution Count | 815 |
| Power/kg | 2.16 |
| Drag Factor | 40 |
July 30, 2021 17:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:22.2 | 4,000m | 2:05.5 | 177 | 908 | 97 | 98 |
| 1:38.8 | 800m | 2:03.5 | 186 | 939 | 99 | 126 |
| 1:41.5 | 1,600m | 2:06.8 | 171 | 889 | 96 | 122 |
| 1:42.3 | 2,400m | 2:07.8 | 167 | 876 | 96 | 121 |
| 1:42.7 | 3,200m | 2:08.3 | 165 | 869 | 95 | 124 |
| 1:37.0 | 4,000m | 2:01.2 | 196 | 975 | 101 |
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Workout Graph
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