Antihero van Fun 5000m BikeErg
5,000
Meters
13:10.5
Time
2:38.1
Pace
129
Calories
81
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 77 |
| Revolution Count | 1016 |
| Power/kg | 1.27 |
| Drag Factor | 40 |
August 01, 2021 18:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 13:10.5 | 5,000 | 2:38.1 | 89 | 587 | 129 | 77 | 81 |
| 1:27.2 | 500 | 2:54.4 | 66 | 495 | 12 | 69 | 81 |
| 1:19.1 | 1,000 | 2:38.2 | 88 | 591 | 13 | 77 | 79 |
| 1:19.7 | 1,500 | 2:39.4 | 86 | 587 | 13 | 76 | 80 |
| 1:19.5 | 2,000 | 2:39.0 | 87 | 588 | 13 | 77 | 80 |
| 1:18.9 | 2,500 | 2:37.8 | 89 | 593 | 13 | 78 | 79 |
| 1:17.9 | 3,000 | 2:35.8 | 93 | 600 | 13 | 78 | 84 |
| 1:17.3 | 3,500 | 2:34.6 | 95 | 605 | 13 | 79 | 83 |
| 1:17.4 | 4,000 | 2:34.8 | 94 | 604 | 13 | 79 | 84 |
| 1:16.7 | 4,500 | 2:33.4 | 97 | 610 | 13 | 79 | 84 |
| 1:16.8 | 5,000 | 2:33.6 | 97 | 609 | 13 | 80 | 83 |
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Workout Graph
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