Keller Explorer 30:23 row
6,023m
Meters
30:23.9
Time
2:31.4
Pace
324
Calories
127
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 29 |
| Stroke Count | 902 |
| Drag Factor | 80 |
October 05, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:23.9 | 6,023m | 2:31.4 | 101 | 647 | 29 | 127 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 30 | 114 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 31 | 122 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 29 | 116 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 29 | 122 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 | 137 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 30 | 139 |
| 30:23.0 | 71m | 2:41.9 | 82 | 583 | 25 | 140 |
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Workout Graph
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