Antihero van Fun 48:12 BikeErg
20,140
Meters
48:12.7
Time
2:23.6
Pace
564
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 85 |
| Revolution Count | 4069 |
| Power/kg | 1.69 |
| Drag Factor | 41 |
November 08, 2021 19:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 48:12.7 | 20,140 | 2:23.6 | 118 | 701 | 564 | 85 | 126 |
| 5:00.0 | 1,894 | 2:38.3 | 88 | 600 | 50 | 76 | 95 |
| 10:00.0 | 2,020 | 2:28.5 | 107 | 660 | 55 | 81 | 105 |
| 15:00.0 | 2,096 | 2:23.1 | 119 | 708 | 59 | 85 | 114 |
| 20:00.0 | 2,125 | 2:21.1 | 124 | 720 | 60 | 86 | 124 |
| 25:00.0 | 2,140 | 2:20.1 | 127 | 732 | 61 | 86 | 131 |
| 30:00.0 | 2,167 | 2:18.4 | 132 | 744 | 62 | 88 | 138 |
| 35:00.0 | 2,031 | 2:27.7 | 109 | 672 | 56 | 82 | 128 |
| 40:00.0 | 2,089 | 2:23.6 | 118 | 696 | 58 | 85 | 132 |
| 45:00.0 | 2,126 | 2:21.1 | 125 | 720 | 60 | 86 | 138 |
| 48:12.0 | 1,453 | 2:12.1 | 152 | 806 | 43 | 92 | 150 |
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Workout Graph
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Die erste Kellerfahrt, noch leicht verschnupft nach der schweren Männerkrankheit!