Keller Explorer 48:12 BikeErg
20,140m
Meters
48:12.7
Time
2:23.6
Pace
564
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 85 |
| Revolution Count | 4069 |
| Power/kg | 1.44 |
| Drag Factor | 41 |
November 08, 2021 19:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:12.7 | 20,140m | 2:23.6 | 118 | 706 | 85 | 126 |
| 5:00.0 | 1,894m | 2:38.3 | 88 | 603 | 76 | 95 |
| 10:00.0 | 2,020m | 2:28.5 | 107 | 667 | 81 | 105 |
| 15:00.0 | 2,096m | 2:23.1 | 119 | 710 | 85 | 114 |
| 20:00.0 | 2,125m | 2:21.1 | 124 | 728 | 86 | 124 |
| 25:00.0 | 2,140m | 2:20.1 | 127 | 737 | 86 | 131 |
| 30:00.0 | 2,167m | 2:18.4 | 132 | 753 | 88 | 138 |
| 35:00.0 | 2,031m | 2:27.7 | 109 | 673 | 82 | 128 |
| 40:00.0 | 2,089m | 2:23.6 | 118 | 706 | 85 | 132 |
| 45:00.0 | 2,126m | 2:21.1 | 125 | 728 | 86 | 138 |
| 48:12.0 | 1,453m | 2:12.1 | 152 | 822 | 92 | 150 |
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Workout Graph
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Die erste Kellerfahrt, noch leicht verschnupft nach der schweren Männerkrankheit!