Keller Explorer 53:24 BikeErg
22,141m
Meters
53:24.8
Time
2:24.7
Pace
615
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 85 |
| Revolution Count | 4522 |
| Power/kg | 1.47 |
| Drag Factor | 40 |
December 01, 2021 18:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:24.8 | 22,141m | 2:24.7 | 115 | 697 | 85 | 119 |
| 5:00.0 | 2,041m | 2:26.9 | 110 | 679 | 83 | 122 |
| 10:00.0 | 2,103m | 2:22.6 | 121 | 714 | 86 | 120 |
| 15:00.0 | 1,995m | 2:30.3 | 103 | 654 | 81 | 118 |
| 20:00.0 | 2,144m | 2:19.9 | 128 | 739 | 88 | 125 |
| 25:00.0 | 2,039m | 2:27.1 | 110 | 678 | 83 | 119 |
| 30:00.0 | 2,082m | 2:24.0 | 117 | 702 | 85 | 120 |
| 35:00.0 | 1,978m | 2:31.6 | 100 | 645 | 81 | 112 |
| 40:00.0 | 2,069m | 2:24.9 | 115 | 695 | 85 | 119 |
| 45:00.0 | 2,086m | 2:23.8 | 118 | 704 | 85 | 122 |
| 50:00.0 | 2,180m | 2:17.6 | 134 | 762 | 89 | 110 |
| 53:24.0 | 1,422m | 2:23.4 | 119 | 707 | 85 | 126 |
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Workout Graph
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