Keller Explorer 15:03 row
3,078m
Meters
15:03.6
Time
2:26.7
Pace
170
Calories
116
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 31 |
| Stroke Count | 460 |
| Drag Factor | 114 |
December 07, 2021 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.6 | 3,078m | 2:26.7 | 111 | 680 | 31 | 116 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 31 | 105 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 | 113 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 | 122 |
| 15:03.0 | 10m | 2:30.0 | 104 | 656 | 0 | 123 |
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Workout Graph
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