Keller Explorer 30:11 BikeErg
12,403m
Meters
30:11.9
Time
2:26.0
Pace
344
Calories
113
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 83 |
| Revolution Count | 2531 |
| Power/kg | 1.37 |
| Drag Factor | 40 |
November 22, 2022 19:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:11.9 | 12,403m | 2:26.0 | 112 | 686 | 83 | 113 |
| 5:00.0 | 1,831m | 2:43.8 | 80 | 573 | 75 | 97 |
| 10:00.0 | 2,016m | 2:28.8 | 106 | 665 | 82 | 113 |
| 15:00.0 | 2,093m | 2:23.3 | 119 | 709 | 85 | 114 |
| 20:00.0 | 2,117m | 2:21.7 | 123 | 723 | 86 | 119 |
| 25:00.0 | 2,138m | 2:20.3 | 127 | 736 | 87 | 120 |
| 30:00.0 | 2,134m | 2:20.5 | 126 | 733 | 87 | 117 |
| 30:11.9 | 74m | 2:40.8 | 84 | 589 | 81 | 116 |
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Workout Graph
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