Antihero van Fun 30:13 row
6,200
Meters
30:13.6
Time
2:26.2
Pace
342
Calories
118
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 29 |
| Stroke Count | 932 |
| Drag Factor | 78 |
December 08, 2022 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:13.6 | 6,200 | 2:26.2 | 112 | 685 | 342 | 29 | 118 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 31 | 96 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 31 | 110 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 31 | 111 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 31 | 117 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 31 | 123 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 30 | 134 |
| 30:13.5 | 47 | 2:23.6 | 118 | 706 | 2 | 19 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.