Keller Explorer 30:13 row
6,200m
Meters
30:13.6
Time
2:26.2
Pace
342
Calories
118
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 29 |
| Stroke Count | 932 |
| Drag Factor | 78 |
December 08, 2022 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.6 | 6,200m | 2:26.2 | 112 | 685 | 29 | 118 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 31 | 96 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 31 | 110 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 | 111 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 | 117 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 31 | 123 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 30 | 134 |
| 30:13.5 | 47m | 2:23.6 | 118 | 706 | 19 | 139 |
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Workout Graph
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