Keller Explorer 45:09 BikeErg
18,119m
Meters
45:09.3
Time
2:29.5
Pace
496
Calories
113
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 77 |
| Power/kg | 1.28 |
| Drag Factor | 59 |
January 12, 2023 16:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:09.3 | 18,119m | 2:29.5 | 105 | 660 | 77 | 113 |
| 5:00.0 | 1,811m | 2:45.6 | 77 | 564 | 74 | 106 |
| 10:00.0 | 1,951m | 2:33.7 | 96 | 631 | 79 | 108 |
| 15:00.0 | 1,962m | 2:32.9 | 98 | 636 | 80 | 108 |
| 20:00.0 | 1,990m | 2:30.7 | 102 | 651 | 81 | 104 |
| 25:00.0 | 2,162m | 2:18.7 | 131 | 750 | 80 | 147 |
| 30:00.0 | 2,204m | 2:16.1 | 139 | 777 | 80 | 132 |
| 35:00.0 | 2,060m | 2:25.6 | 113 | 690 | 80 | 107 |
| 40:00.0 | 1,852m | 2:41.9 | 82 | 583 | 74 | 108 |
| 45:00.0 | 2,077m | 2:24.4 | 116 | 699 | 66 | 110 |
| 45:09.3 | 50m | 3:06.0 | 54 | 487 | 65 | 108 |