Keller Explorer 20:07 row
3,798m
Meters
20:07.5
Time
2:38.9
Pace
199
Calories
101
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 29 |
| Stroke Count | 574 |
| Drag Factor | 0 |
January 17, 2023 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.5 | 3,798m | 2:38.9 | 87 | 599 | 29 | 101 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 29 | 97 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 28 | 89 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 29 | 106 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 30 | 114 |
| 20:07.5 | 15m | 4:10.0 | 22 | 377 | 0 | 114 |
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Workout Graph
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