Keller Explorer 30:29 BikeErg
12,106m
Meters
30:29.2
Time
2:31.0
Pace
329
Calories
92
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 75 |
| Revolution Count | 2332 |
| Power/kg | 1.23 |
| Drag Factor | 41 |
January 31, 2023 15:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:29.2 | 12,106m | 2:31.0 | 101 | 649 | 75 | 92 |
| 5:00.0 | 1,671m | 2:59.5 | 60 | 508 | 67 | 66 |
| 10:00.0 | 1,932m | 2:35.2 | 93 | 621 | 78 | 79 |
| 15:00.0 | 2,147m | 2:19.7 | 128 | 741 | 73 | 108 |
| 20:00.0 | 2,123m | 2:21.3 | 124 | 726 | 78 | 117 |
| 25:00.0 | 2,084m | 2:23.9 | 117 | 703 | 82 | 96 |
| 30:00.0 | 1,980m | 2:31.5 | 101 | 646 | 80 | 90 |
| 30:29.2 | 169m | 2:52.7 | 68 | 533 | 72 | 88 |
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Workout Graph
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