Keller Explorer 30:00 BikeErg
14,324m
Meters
30:00.0
Time
2:05.6
Pace
451
Calories
141
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 96 |
| Revolution Count | 2906 |
| Power/kg | 2.15 |
| Drag Factor | 41 |
January 31, 2023 16:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,324m | 2:05.6 | 176 | 907 | 96 | 141 |
| 5:00.0 | 2,322m | 2:09.1 | 162 | 858 | 94 | 129 |
| 10:00.0 | 2,388m | 2:05.6 | 177 | 907 | 97 | 137 |
| 15:00.0 | 2,392m | 2:05.4 | 177 | 910 | 97 | 142 |
| 20:00.0 | 2,401m | 2:04.9 | 179 | 917 | 97 | 142 |
| 25:00.0 | 2,385m | 2:05.7 | 176 | 905 | 97 | 143 |
| 30:00.0 | 2,435m | 2:03.2 | 187 | 944 | 99 | 157 |
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Workout Graph
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Was man so macht, während man wartet, dass die Waschmaschine fertig wird!