Keller Explorer 30:07 row
6,041m
Meters
30:07.0
Time
2:29.5
Pace
329
Calories
98
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 0 |
March 27, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,041m | 2:29.5 | 105 | 660 | 29 | 98 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 28 | 82 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 29 | 93 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 29 | 91 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 | 98 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 | 104 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 30 | 125 |
| 30:07.0 | 18m | 3:14.4 | 48 | 463 | 0 | 126 |
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Workout Graph
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