Keller Explorer 45:05 BikeErg
20,435m
Meters
45:05.9
Time
2:12.4
Pace
614
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 91 |
| Revolution Count | 4123 |
| Power/kg | 1.84 |
| Drag Factor | 40 |
June 29, 2023 18:54:08
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:05.9 | 20,435m | 2:12.4 | 151 | 818 | 91 | |
| 5:00.0 | 2,011m | 2:29.1 | 105 | 662 | 82 | 87 |
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 92 | 102 |
| 15:00.0 | 2,195m | 2:16.6 | 137 | 771 | 89 | 100 |
| 20:00.0 | 2,298m | 2:10.5 | 157 | 841 | 93 | 102 |
| 25:00.0 | 2,237m | 2:14.1 | 145 | 799 | 91 | 124 |
| 30:00.0 | 2,353m | 2:07.4 | 169 | 881 | 96 | 116 |
| 35:00.0 | 2,345m | 2:07.9 | 167 | 875 | 96 | 123 |
| 40:00.0 | 2,379m | 2:06.1 | 175 | 900 | 90 | 139 |
| 45:00.0 | 2,318m | 2:09.4 | 161 | 855 | 95 | 141 |
| 45:05.9 | 40m | 2:27.5 | 109 | 675 | 82 | 142 |
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Workout Graph
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