Keller Explorer 25:15 row
5,035m
Meters
25:15.1
Time
2:30.4
Pace
273
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 28 |
| Stroke Count | 711 |
| Drag Factor | 104 |
July 01, 2023 15:43:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.1 | 5,035m | 2:30.4 | 103 | 653 | 28 | |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 27 | 80 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 28 | 95 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 | 97 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 | 101 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 | 119 |
| 25:15.1 | 40m | 3:08.7 | 52 | 479 | 20 | 120 |
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Workout Graph
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