Antihero van Fun 30:33 BikeErg
11,102
Meters
30:33.3
Time
2:45.1
Pace
287
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 74 |
| Revolution Count | 2272 |
| Power/kg | 1.11 |
| Drag Factor | 40 |
July 11, 2023 19:11:24
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:33.3 | 11,102 | 2:45.1 | 78 | 563 | 287 | 74 | |
| 5:00.0 | 1,646 | 3:02.2 | 58 | 492 | 41 | 67 | 96 |
| 10:00.0 | 1,825 | 2:44.3 | 79 | 564 | 47 | 75 | 106 |
| 15:00.0 | 2,014 | 2:28.9 | 106 | 660 | 55 | 83 | 100 |
| 20:00.0 | 1,833 | 2:43.6 | 80 | 564 | 47 | 75 | 97 |
| 25:00.0 | 1,784 | 2:48.1 | 74 | 552 | 46 | 73 | 99 |
| 30:00.0 | 1,814 | 2:45.3 | 77 | 564 | 47 | 74 | 93 |
| 30:33.3 | 185 | 3:00.0 | 60 | 432 | 4 | 69 | 92 |
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Workout Graph
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