Keller Explorer 30:34 BikeErg
12,074m
Meters
30:34.8
Time
2:31.9
Pace
327
Calories
73
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 79 |
| Revolution Count | 2411 |
| Power/kg | 1.22 |
| Drag Factor | 68 |
July 16, 2023 17:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:34.8 | 12,074m | 2:31.9 | 100 | 643 | 79 | 73 |
| 5:00.0 | 1,717m | 2:54.7 | 66 | 525 | 70 | 65 |
| 10:00.0 | 1,860m | 2:41.2 | 83 | 587 | 76 | 74 |
| 15:00.0 | 1,992m | 2:30.6 | 102 | 652 | 81 | 78 |
| 20:00.0 | 2,079m | 2:24.3 | 116 | 700 | 85 | 70 |
| 25:00.0 | 2,138m | 2:20.3 | 127 | 736 | 77 | 75 |
| 30:00.0 | 2,059m | 2:25.7 | 113 | 689 | 84 | 70 |
| 30:34.7 | 230m | 2:30.8 | 102 | 650 | 81 | 79 |
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Workout Graph
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