Keller Explorer 54:00 BikeErg
22,238m
Meters
54:00.8
Time
2:25.7
Pace
625
Calories
92
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 79 |
| Revolution Count | 4302 |
| Power/kg | 1.38 |
| Drag Factor | 164 |
August 17, 2023 20:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:00.8 | 22,238m | 2:25.7 | 113 | 689 | 79 | 92 |
| 5:00.0 | 1,899m | 2:37.9 | 89 | 605 | 77 | 89 |
| 10:00.0 | 2,107m | 2:22.3 | 121 | 717 | 86 | 90 |
| 15:00.0 | 2,163m | 2:18.6 | 131 | 751 | 88 | 92 |
| 20:00.0 | 2,473m | 2:01.3 | 196 | 974 | 64 | 129 |
| 25:00.0 | 2,114m | 2:21.9 | 122 | 721 | 85 | 79 |
| 30:00.0 | 2,198m | 2:16.4 | 138 | 773 | 90 | 110 |
| 35:00.0 | 2,059m | 2:25.7 | 113 | 689 | 84 | 94 |
| 40:00.0 | 2,093m | 2:23.3 | 119 | 709 | 76 | 105 |
| 45:00.0 | 2,018m | 2:28.6 | 107 | 666 | 83 | 83 |
| 50:00.0 | 1,748m | 2:51.6 | 69 | 538 | 71 | 79 |
| 54:00.8 | 1,365m | 2:56.4 | 64 | 519 | 70 | 66 |
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Workout Graph
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