Keller Explorer 45:04 BikeErg
16,298m
Meters
45:04.0
Time
2:45.9
Pace
420
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 73 |
| Revolution Count | 3332 |
| Power/kg | 0.94 |
| Drag Factor | 0 |
September 21, 2023 16:40:11
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:04.0 | 16,298m | 2:45.9 | 77 | 563 | 73 | |
| 5:00.0 | 1,554m | 3:13.0 | 49 | 467 | 63 | 81 |
| 10:00.0 | 1,748m | 2:51.6 | 69 | 538 | 71 | 77 |
| 15:00.0 | 1,808m | 2:45.9 | 77 | 563 | 74 | 80 |
| 20:00.0 | 1,845m | 2:42.6 | 81 | 580 | 75 | 81 |
| 25:00.0 | 1,871m | 2:40.3 | 85 | 592 | 77 | 84 |
| 30:00.0 | 1,867m | 2:40.6 | 84 | 590 | 76 | 83 |
| 35:00.0 | 1,872m | 2:40.2 | 85 | 592 | 77 | 80 |
| 40:00.0 | 1,859m | 2:41.3 | 83 | 586 | 76 | 89 |
| 45:00.0 | 1,870m | 2:40.4 | 85 | 591 | 76 | 83 |
| 45:04.0 | 5m | 13:20.0 | 1 | 302 | 62 | 83 |
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Workout Graph
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