Keller Explorer 20:07 BikeErg
7,215m
Meters
20:07.4
Time
2:47.3
Pace
187
Calories
102
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| RPM | 73 |
| Revolution Count | 1478 |
| Power/kg | 0.91 |
| Drag Factor | 40 |
November 02, 2023 17:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:07.4 | 7,215m | 2:47.3 | 75 | 557 | 73 | 102 |
| 5:00.0 | 1,950m | 2:33.8 | 96 | 630 | 80 | 115 |
| 10:00.0 | 1,869m | 2:40.5 | 85 | 591 | 77 | 108 |
| 15:00.0 | 1,693m | 2:57.2 | 63 | 516 | 69 | 99 |
| 20:00.0 | 1,663m | 3:00.3 | 60 | 505 | 68 | 95 |
| 20:07.4 | 40m | 3:05.0 | 55 | 490 | 73 | 96 |
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Workout Graph
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