Keller Explorer 31:29 row
6,321m
Meters
31:29.1
Time
2:29.4
Pace
344
Calories
108
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 31 |
| Stroke Count | 976 |
| Drag Factor | 91 |
December 21, 2023 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:29.1 | 6,321m | 2:29.4 | 105 | 661 | 31 | 108 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 30 | 93 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 32 | 119 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 | 102 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 31 | 97 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 | 101 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 32 | 129 |
| 31:29.0 | 305m | 2:25.9 | 113 | 687 | 30 | 117 |
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Workout Graph
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