Antihero van Fun 51:36 row
10,303
Meters
51:36.0
Time
2:30.2
Pace
560
Calories
104
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 30 |
| Stroke Count | 1587 |
| Drag Factor | 88 |
January 12, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:36.0 | 10,303 | 2:30.2 | 103 | 655 | 560 | 30 | 104 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 30 | 86 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 31 | 89 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 31 | 92 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 31 | 96 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 31 | 97 |
| 30:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 31 | 104 |
| 35:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 30 | 101 |
| 40:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 31 | 108 |
| 45:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 30 | 111 |
| 50:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 32 | 129 |
| 51:36.0 | 344 | 2:19.5 | 129 | 743 | 19 | 31 | 132 |
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Workout Graph
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