Keller Explorer 40:13 BikeErg
18,234m
Meters
40:13.7
Time
2:12.3
Pace
550
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 86 |
| Revolution Count | 3481 |
| Power/kg | 1.84 |
| Drag Factor | 100 |
January 12, 2024 18:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:13.7 | 18,234m | 2:12.3 | 151 | 819 | 86 |
| 5:00.0 | 2,017m | 2:28.7 | 106 | 666 | 80 |
| 10:00.0 | 2,147m | 2:19.7 | 128 | 741 | 87 |
| 15:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 77 |
| 20:00.0 | 2,305m | 2:10.1 | 159 | 846 | 92 |
| 25:00.0 | 2,450m | 2:02.4 | 191 | 956 | 88 |
| 30:00.0 | 2,231m | 2:14.4 | 144 | 795 | 89 |
| 35:00.0 | 2,159m | 2:18.9 | 130 | 748 | 87 |
| 40:00.0 | 2,274m | 2:11.9 | 152 | 824 | 92 |
| 40:13.6 | 89m | 2:32.8 | 98 | 637 | 85 |
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Workout Graph
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