Antihero van Fun 40:13 BikeErg
18,234
Meters
40:13.7
Time
2:12.3
Pace
550
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 86 |
| Revolution Count | 3481 |
| Power/kg | 2.16 |
| Drag Factor | 100 |
January 12, 2024 18:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:13.7 | 18,234 | 2:12.3 | 151 | 820 | 550 | 86 |
| 5:00.0 | 2,017 | 2:28.7 | 106 | 660 | 55 | 80 |
| 10:00.0 | 2,147 | 2:19.7 | 128 | 732 | 61 | 87 |
| 15:00.0 | 2,563 | 1:57.0 | 218 | 1044 | 87 | 77 |
| 20:00.0 | 2,305 | 2:10.1 | 159 | 840 | 70 | 92 |
| 25:00.0 | 2,450 | 2:02.4 | 191 | 948 | 79 | 88 |
| 30:00.0 | 2,231 | 2:14.4 | 144 | 792 | 66 | 89 |
| 35:00.0 | 2,159 | 2:18.9 | 130 | 744 | 62 | 87 |
| 40:00.0 | 2,274 | 2:11.9 | 152 | 816 | 68 | 92 |
| 40:13.6 | 89 | 2:32.8 | 98 | 529 | 2 | 85 |
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Workout Graph
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