Antihero van Fun 30:18 row
6,086
Meters
30:18.4
Time
2:29.3
Pace
333
Calories
106
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 914 |
| Drag Factor | 87 |
January 16, 2024 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:18.4 | 6,086 | 2:29.3 | 105 | 661 | 333 | 28 | 106 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 29 | 103 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 30 | 89 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 31 | 96 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 30 | 103 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 31 | 107 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 31 | 124 |
| 30:18.4 | 49 | 3:07.7 | 53 | 481 | 2 | 14 | 124 |
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Workout Graph
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