Keller Explorer 30:48 row
6,315m
Meters
30:48.6
Time
2:26.3
Pace
348
Calories
104
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Stroke Count | 930 |
| Drag Factor | 87 |
February 12, 2024 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:48.6 | 6,315m | 2:26.3 | 112 | 684 | 29 | 104 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 30 | 97 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 | 96 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 | 97 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 | 98 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 31 | 111 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 | 113 |
| 30:48.5 | 170m | 2:22.6 | 121 | 714 | 27 | 116 |
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Workout Graph
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