Keller Explorer 31:06 row
6,202m
Meters
31:06.4
Time
2:30.4
Pace
336
Calories
96
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 29 |
| Stroke Count | 913 |
| Drag Factor | 87 |
March 23, 2024 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.4 | 6,202m | 2:30.4 | 103 | 653 | 29 | 96 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 30 | 87 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 | 91 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 29 | 92 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 | 93 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 29 | 92 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 | 116 |
| 31:06.4 | 216m | 2:33.7 | 96 | 631 | 28 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.