Keller Explorer 30:36 row
6,234m
Meters
30:36.4
Time
2:27.2
Pace
343
Calories
96
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 118 |
May 27, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:36.4 | 6,234m | 2:27.2 | 110 | 676 | 28 | 96 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 27 | 84 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 27 | 84 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 28 | 86 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 | 89 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 | 96 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 30 | 114 |
| 30:36.4 | 134m | 2:15.8 | 140 | 780 | 26 | 119 |
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Workout Graph
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