Keller Explorer 45:12 BikeErg
16,184m
Meters
45:12.3
Time
2:47.5
Pace
414
Calories
71
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 72 |
| Revolution Count | 3310 |
| Power/kg | 0.9 |
| Drag Factor | 40 |
August 24, 2024 17:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:12.3 | 16,184m | 2:47.5 | 74 | 555 | 72 | 71 |
| 5:00.0 | 1,732m | 2:53.2 | 67 | 531 | 71 | 69 |
| 10:00.0 | 1,823m | 2:44.5 | 79 | 570 | 74 | 70 |
| 15:00.0 | 1,832m | 2:43.7 | 80 | 574 | 75 | 71 |
| 20:00.0 | 1,797m | 2:46.9 | 75 | 558 | 73 | 69 |
| 25:00.0 | 1,813m | 2:45.4 | 77 | 565 | 74 | 70 |
| 30:00.0 | 1,798m | 2:46.8 | 75 | 559 | 73 | 69 |
| 35:00.0 | 1,785m | 2:48.0 | 74 | 553 | 73 | 74 |
| 40:00.0 | 1,795m | 2:47.1 | 75 | 558 | 73 | 72 |
| 45:00.0 | 1,777m | 2:48.8 | 73 | 550 | 73 | 76 |
| 45:12.3 | 32m | 6:24.3 | 6 | 321 | 66 | 74 |
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Workout Graph
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