Antihero van Fun 45:12 BikeErg
16,184
Meters
45:12.3
Time
2:47.5
Pace
414
Calories
71
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 549 |
| RPM | 72 |
| Revolution Count | 3310 |
| Power/kg | 1.06 |
| Drag Factor | 40 |
August 24, 2024 17:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:12.3 | 16,184 | 2:47.5 | 74 | 549 | 414 | 72 | 71 |
| 5:00.0 | 1,732 | 2:53.2 | 67 | 528 | 44 | 71 | 69 |
| 10:00.0 | 1,823 | 2:44.5 | 79 | 564 | 47 | 74 | 70 |
| 15:00.0 | 1,832 | 2:43.7 | 80 | 564 | 47 | 75 | 71 |
| 20:00.0 | 1,797 | 2:46.9 | 75 | 552 | 46 | 73 | 69 |
| 25:00.0 | 1,813 | 2:45.4 | 77 | 564 | 47 | 74 | 70 |
| 30:00.0 | 1,798 | 2:46.8 | 75 | 552 | 46 | 73 | 69 |
| 35:00.0 | 1,785 | 2:48.0 | 74 | 552 | 46 | 73 | 74 |
| 40:00.0 | 1,795 | 2:47.1 | 75 | 552 | 46 | 73 | 72 |
| 45:00.0 | 1,777 | 2:48.8 | 73 | 540 | 45 | 73 | 76 |
| 45:12.3 | 32 | 6:24.3 | 6 | 321 | 0 | 66 | 74 |
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Workout Graph
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