Keller Explorer 30:57 row
6,021m
Meters
30:57.4
Time
2:34.2
Pace
322
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 800 |
| Drag Factor | 158 |
August 31, 2024 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:57.4 | 6,021m | 2:34.2 | 95 | 628 | 25 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 25 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 26 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 26 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 26 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 26 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 |
| 30:57.4 | 199m | 2:24.2 | 117 | 701 | 24 |
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Workout Graph
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