Keller Explorer 45:05 BikeErg
16,259m
Meters
45:05.6
Time
2:46.4
Pace
417
Calories
70
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 72 |
| Revolution Count | 3291 |
| Power/kg | 0.93 |
| Drag Factor | 41 |
November 23, 2024 18:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:05.6 | 16,259m | 2:46.4 | 76 | 561 | 72 | 70 |
| 5:00.0 | 1,655m | 3:01.2 | 59 | 502 | 67 | 68 |
| 10:00.0 | 1,787m | 2:47.8 | 74 | 554 | 72 | 63 |
| 15:00.0 | 1,819m | 2:44.9 | 78 | 568 | 74 | 64 |
| 20:00.0 | 1,863m | 2:41.0 | 84 | 588 | 75 | 72 |
| 25:00.0 | 1,807m | 2:46.0 | 76 | 563 | 73 | 72 |
| 30:00.0 | 1,831m | 2:43.8 | 80 | 573 | 74 | 74 |
| 35:00.0 | 1,820m | 2:44.8 | 78 | 568 | 74 | 69 |
| 40:00.0 | 1,834m | 2:43.5 | 80 | 575 | 74 | 72 |
| 45:00.0 | 1,822m | 2:44.6 | 78 | 569 | 74 | 73 |
| 45:05.5 | 24m | 3:49.1 | 29 | 400 | 66 | 74 |
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Workout Graph
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