Antihero van Fun 48:06 BikeErg
16,303
Meters
48:06.3
Time
2:57.0
Pace
410
Calories
66
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| RPM | 68 |
| Revolution Count | 3292 |
| Power/kg | 0.94 |
| Drag Factor | 41 |
December 09, 2024 17:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 48:06.3 | 16,303 | 2:57.0 | 63 | 517 | 410 | 68 | 66 |
| 5:00.0 | 1,598 | 3:07.7 | 53 | 482 | 40 | 64 | 55 |
| 10:00.0 | 1,704 | 2:56.0 | 64 | 520 | 43 | 69 | 65 |
| 15:00.0 | 1,706 | 2:55.8 | 64 | 521 | 43 | 69 | 69 |
| 20:00.0 | 1,722 | 2:54.2 | 66 | 527 | 43 | 70 | 67 |
| 25:00.0 | 1,682 | 2:58.3 | 62 | 512 | 42 | 68 | 68 |
| 30:00.0 | 1,685 | 2:58.0 | 62 | 513 | 42 | 68 | 68 |
| 35:00.0 | 1,710 | 2:55.4 | 65 | 523 | 43 | 69 | 63 |
| 40:00.0 | 1,702 | 2:56.2 | 64 | 519 | 43 | 69 | 69 |
| 45:00.0 | 1,726 | 2:53.8 | 67 | 529 | 44 | 70 | 73 |
| 48:06.3 | 1,068 | 2:54.4 | 66 | 526 | 27 | 70 | 69 |
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Workout Graph
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