Keller Explorer 20:33 row
4,054
Meters
20:33.3
Time
2:32.1
Pace
219
Calories
102
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
| Drag Factor | 125 |
February 12, 2025 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.3 | 4,054 | 2:32.1 | 99 | 642 | 26 | 102 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 27 | 118 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 27 | 89 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 28 | 95 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 27 | 101 |
| 20:33.2 | 111 | 2:29.5 | 105 | 660 | 23 | 108 |
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Workout Graph
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