Nigel Milner 2000m row
2,000m
Meters
8:56.3
Time
2:14.0
Pace
117
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 202 |
| Drag Factor | 154 |
January 20, 2019 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.3 | 2,000m | 2:14.0 | 145 | 799 | 22 | 139 |
| 2:15.1 | 500m | 2:15.1 | 142 | 788 | 23 | 126 |
| 2:18.6 | 1,000m | 2:18.6 | 131 | 752 | 23 | 132 |
| 2:15.9 | 1,500m | 2:15.9 | 139 | 779 | 22 | 141 |
| 2:06.7 | 2,000m | 2:06.7 | 172 | 892 | 23 | 157 |
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Workout Graph
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